Gentle stretching and strengthening yoga postures will be offered in this therapeutic practice for those with chronic injuries and conditions. If you have always wanted to join a yoga class but felt your condition disqualified you, this is your class.
Everyone is welcomed. Modifications will be offered to make this class accessible to everyone.
Cost: $15 (drop-in)
Monday's 4:00 - 5:00pm Thursday's 9:30 - 10:40am Saturday's 8:00 - 9:00am